Mexican Food Basics (Shopping List)

These ingredients are the staples of Mexican cooking. Picking up a couple of these key items next time you're at the grocery store will ensure that you're prepared for an easy, healthy dinner whenever the mood for Mexican strikes!

• Green Pepper
• Red Pepper
• Chile Pepper
• Garlic
• Onion
• Sliced black olives
• Monterey Jack and/or Cheddar cheese, shredded
• Sour Cream (light or non-fat if you're staying health conscious)
• Flour tortillas (they stay fresh for longer than regular bread, and freeze well)
• Ground beef
• Skinless chicken breast
• Salsa
• Guacamole
• Chili Powder
• Taco Sauce
• Taco Seasoning Powder
• Black beans (canned)
• Refried beans (canned)

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