Healthy Kids
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Keep your kids healthy and happy.
Active Families
5 Barriers to getting off the couch
Easy fixes to the most common barriers to getting off the couch. Get them now.
6-Week Family Shape Up Guide
Get fit together as a family with this easy 6-Week Family Shape Up Guide.
8 Fun Water Games
When temperatures soar, water play is a guaranteed good time for kids (and moms!). Whether your kids are strong swimmers or new to the pool, they’ll go wild for these cool and fun summer games. Get ideas now.
12 Fun in the Sun Ideas
When kids get bored with a game of hide-and-seek, keep them happy and entertained with these fun, out-of-the-ordinary ideas all summer long. They’ll have the whole family moving! Get activity ideas now.
12 Ways to have fun outside!
Ready, set, get active with these 12 Ways to Have Fun Outside!
Basketball
Here’s what you need to know if your child has hoop dreams. Learn about kids and basketball.
Bike
Riding improves balance, teaches kids the rules of the road and helps families stay fit. Here are some ideas for both incorporating biking into your family life and planning a day on the trails. Get tips now
Gardening at Every Age
Start a life-long love affair with your kids and gardening by keeping the focus on fun. Take a break from mowing and weeding for a while and spend some time down in the dirt. Get activity ideas for kids of all ages.
Gardening Plants and Projects
From making a scarecrow and bean teepee to building a toad house and growing a pizza garden, these activities will keep kids busy – and happy – in the garden. Get activity ideas now.
Hike
Learn more about the great outdoors and get exercise at the same time - go hiking! Get details now
How to Buy an Aquarium
Fish fascinate kids of all ages, and caring for one (or more!) teaches them responsibility. Here’s how to choose, fill and clean an aquarium, plus tips on feeding, choosing fish and buying supplies. Read the story now.
Karate
Get the benefits and best approach when it comes to kids and karate.
Skate
If your child wants to learn how to skate, it takes patience and a few special tips. Here’s what you need to know.
Ski
Skiing, whether downhill or cross-country, is a great family activity. Here's what you need to know before you and your kids hit the slopes. Get details now
Soccer
If you’re a soccer-mom-in-training, you’ll be happy to hear about the perks of this fun sport for children and parents alike. Learn the basics, from gearing up to finding the right league for your little one. Get tips now.
Swim
Find out how to choose the right venue, make it fun and be safe. Get details now
